World Rugby Level One – Women only

WR Level 1 Strength and Conditioning Course

Entry Requirements

Participants must have an active interest in strength and conditioning in rugby.

Assessment

This is an attendance-only course.
Participants will be awarded the World Rugby Strength and Conditioning Level 1 Certificate upon:

• Attending all modules of the course

• Fully contributing to all sessions

Delivery Methods

The course will be delivered using a variety of interactive methods, including:

• Video analysis

• Group work

• Problem-solving tasks

• Presentations

• Practical delivery sessions

Pre-Course Work (Compulsory)

Before attending the course, participants must:

1. Register on World Rugby Passport

2. Complete the following online modules:

   • Rugby Ready

   • Concussion for the General Public

   • Safeguarding Essentials

   • Introduction to Conditioning – Children (Pre-Level 1)

   • Introduction to Conditioning – Youth (Pre-Level 1)

   • Introduction to Conditioning – Adults (Pre-Level 1)

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