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WPRFU News > WP Rugby Strength and conditioning courses 2018

WP Rugby Strength and conditioning courses 2018

08/02/2018
WP Rugby will be hosting a number of strength and conditioning courses during 2018.

 
WR LEVEL 1 Strength and conditioning courses

Entry requirements
An active interest in Strength and conditioning in rugby.
 
Assessment
Level 1
This course is an attendance only course. Participants will be awarded the WR Strength and conditioning Certificate if
they attend all modules of the course and contribute fully.
 
Delivery Methods
The Level 1 course will be delivered by:
·                     Video analysis
·                     Group work
·                     Problem solving
·                     Presentation
·                     Practical delivery
 
MINIMUM DURATION
6 Hours
 
COURSE 1
Date:                21 MARCH 2018                        :           Closing Date: 7 March 2018
Time:               Wednesday Afternoon                :           15h00 – 21h00
Venue:            High Performance Centre Bellville          
Dress:             Tracksuits/Shorts
Fee:                 R 250.00                                   :           A week before the course
Please Note: Minimum 8 and maximum 32 coaches per course.
 
COURSE 2 PART 1
Date:                28 MARCH 2018                        :             Closing Date:  7 March 2018
Time:               Evening Afternoon                      :              17h30-21h00
Venue:             High Performance Centre Belville                           
Dress:              Tracksuit/Shorts
Fee:                 R 250.00                                   :           A week before the course
Please Note: Minimum 8 and maximum 32 Coaches Per Course.
 
COURSE 2 PART 2
Date:                4 APRIL 2018                :           Closing Date:  7 March 2018
Time:               Evening Afternoon                      :           17h30-21h00
Venue:             High Performance Centre Belville               
Dress:              Tracksuit/Shorts
Fee:                 R 250.00                                   :           A week before the PART 1
Please Note: Minimum 8 and maximum 32 Coaches Per Course.

Click here to download the payment form

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